How to increase the period of sexual intercourse in a natural way

How to increase the period of sexual intercourse in a natural way

How to increase the period of sexual intercourse in a natural way, there are many healthy ways natural foods that help to get rid of erectile dysfunction and prolong the period of sexual intercourse or intimate relationship between the couple and these foods are available to everyone and help in the treatment of many marital problems which arise because of sexual impotence and lack of sexual ability. Spread at the present time a lot of drugs that help to increase the period of sexual intercourse, but these drugs have a lot of negative effects on the body, especially the heart muscles. There are plenty of natural ways that increase the period of sexual intercourse in a natural way

Eating foods that contain garlic, onion, where increases the effectiveness of the sexual ability and onions increases the proportion of sperm and affect strongly on the male hormone

Wheat with milk and nuts greatly increases sexual energy

Eating bananas strengthens the penis because it contains vitamin E

Ginger tonic sexual energy and Nigella sativa contains a lot of sex hormones and increase the effectiveness of fertilization

Dates a lot of phosphorus and does not cause fatigue during the period of sexual intercourse

Fenugreek is used to heat the genitals + chickpeas with honey known cure for erectile dysfunction

Mulberry paper + celery + dill of the most important sexual stimulants carnations + nutmeg + saffron increase a lot of sexual ability

Cocoa with milk is used as an aphrodisiac